Mindfulness Practice
Date and Time
Saturday Dec 3, 2022
1:00 PM - 2:30 PM CST
1st Saturdays: Dec 3, Jan 7, Feb 4
Location
Bellevue Branch Library 720 Baugh Road
Fees/Admission
Free
Website
Contact Information
(615) 862-5854
Send Email
Mindfulness Practice
Description
Join us for a program on mindfulness, led by author and speaker Matt Tenney. In his book, The Mindfulness Edge, we learn that mindfulness training may be the "ultimate success habit" and can help you discover unconditional happiness and realize incredible meaning, both professionally and personally.
