All About Anxiety
Date and Time
Wednesday Feb 19, 2025
6:30 PM - 8:30 PM CST
Dates (5 Sessions): Wednesdays, February 19-March 19 Time: 6:30-8:30pm
Location
Tapestries Counseling Center 525 Sneed Rd Nashville, TN 37221
Fees/Admission
$120 suggested, but sliding scale is available when registering
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Contact Information
Michelle Janovitz
Office Admin
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Description
Over the course of five weeks this group will take a deep dive into what anxiety is and learn evidence-based techniques for managing it so that you are more in control of your anxiety and can begin living a life filled with more peace. Facilitated by Kimberly Dillard M.Ed., M.Div. Integrative Existential Counselor, Coach Dates (5 Sessions): Wednesdays, February 19-March 19 Time: 6:30-8:30pm Format: Small Group
